Fitness

No matter your age, it is easy to enhance your health, strength and stamina at the Fitness Center. Our Fitness Center offers you cardiovascular, strength and balance equipment to meet your needs, and a knowledgeable staff to teach you how to use it correctly, safely and efficiently. The Fitness Center offers:

A certified personal trainer with years of experience training all ages
One-on-one personal training sessions to customize and vary workouts for the best results
Periodic onsite Hydrostatic Body Fat testing
State of the art strength and cardiovascular equipment
Private men's and women's shower facilities

The fitness staff directs members to start exercise routines correctly and learn what is needed to keep improving their fitness level. At any time of the year, the Fitness Center is busy with training and individual members working on a healthier lifestyle.

Cardiovascular

3 Treadmills, 2 Ellipticals , 2 Hybrids, 1 Peleton, 1 Rower. The treadmills, ellipticals & hybrid bikes also have built-in heart rate monitors.

Strength Training

Abs-Lower Back, Functional Trainer, Lat Pull down/Lat Row, Multi-Press, Dumbbell Weights, Core Machine, Vertical Knee Raise

Fitness Services

Training & Weight Management Sessions Classes, Boot Camp, Small Group Sessions, Conditioning Programs Designed For Golfers & Tennis Players.